Author: Susan Osher
Author: Susan Osher
- Eating Disorders
New year, new you? How to avoid falling into a disordered eating
It's the end of the holiday season. All the special meals have been consumed, the decorations put away, and the expectations of the new year begin to set in.
- Eating Disorders
Navigating food and body challenges over the Holidays
The holiday season can offer a chance to connect with those that we love and celebrate traditions and make new ones. The season can be extra exciting or extra stressful, depending on your feelings about food.