Our Services
Individual Psychotherapy and Nutrition Therapy
Family Therapy for Eating Disorders
Group Therapy and Support
Featured Workshops
Group Therapy and Support
Who It’s For
Our group programs are for adults, teens, and parents of teens who are struggling with a variety of different eating issues, including binge eating, ARFID, and more. We also offer intensive group programs for clients who need extra support.
How It Works
Being a member of a therapeutic group offers immense benefits. It helps you realise that you’re not alone, and it introduces you to other people who are struggling with similar issues. Many people find that an opportunity to support one another helps with their own journey.
Group sessions are held both virtually and in-person. Groups are typically kept small, and sessions usually run for 60-90 minutes each week over the course of 6-8 weeks. In these groups, there is an education component as well as group discussion and a goal setting exercise.