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Connected Eating - Nourish a Healthy Relationship with Food Skip to content

Are you struggling with food?

Are you dissatisfied with your body?

Are eating issues affecting your life?

A healthy relationship with food and your body is possible. Our team is here to guide you on your journey of nourishment, healing, and connectedness.

Let’s Connect

Individual Psychotherapy and Nutrition Therapy

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Family Therapy for 
Eating Disorders

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Group Therapy 
and Support

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Featured
Workshops

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Can you, or someone you love, relate to one or more of these feelings?

  • I feel out of control of my eating.
  • I’ve been on a diet rollercoaster for years.
  • I can’t stop thinking about eating, meal planning or food decisions.
  • I have to miss out on dinners with friends because of my eating challenges.
  • Eating is a huge source of stress in my family.
  • I see my body as broken, or hunger as a sign of weakness.
  • I’m really particular about foods, such as textures or foods touching one another.
  • I’m experiencing challenges due to hormonal changes, medications or illnesses.
  • I’m always hungry and exhausted. Something needs to change.
  • I want to feel better about my body and eating.

If so, you’re not alone.

There is a way through and
we’re here to help

Our team of expert clinicians will help you reconnect with your body and learn to trust and respond to its needs. In a safe and supportive environment, you’ll learn to nourish your body and enjoy eating as an act of self-care.

Let’s Connect

Our Areas of Expertise

With decades of experience, our psychotherapists 
and dieticians are experts in:

  • Eating disorders
  • Body image and intuitive eating
  • Anxiety and depression
  • Metabolic or hormonal issues
  • ARFID or very picky eating
  • Eating issues affecting children, teens and adolescents

About Us

Connected Eating has been at the forefront of eating disorders treatment in Toronto since 2001.

We understand the complex relationship many people have with food. In a weight-obsessed world, it’s increasingly difficult to trust our bodies and eat intuitively.

Our philosophy is to guide clients to connect to their bodies and develop an internal sense of trust, nourishment, and self-care. We believe in creating a safe space and making incremental changes for sustainable outcomes.

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Who We’ve Worked With

Connected Eating provides community-based treatment in collaboration with hospital and residential treatment centres across North America.

Read the Latest

  • Eating Disorders

New year, new you? How to avoid falling into a disordered eating

It's the end of the holiday season. All the special meals have been consumed, the decorations put away, and the expectations of the new year begin to set in.
  • Eating Disorders

Navigating food and body challenges over the Holidays

The holiday season can offer a chance to connect with those that we love and celebrate traditions and make new ones. The season can be extra exciting or extra stressful, depending on your feelings about food.